I’ve had quite a few confidence shattering experiences over the last five years. And there’s a notable difference between how I presented myself five years ago than now. Somewhere along the way though , I learned that it’s possible to love myself, that I’m much more introverted than I thought I was and that when […]
Read MoreWhen I ran the New Year’s Revolution challenge at the start of the year, I set myself a challenge for 2016. And that was to become more visible. And share my many stories. For me that meant putting my whole self out there. Not hiding behind a screen or a mask, but showing up, as […]
Read MoreI want to talk about something today that we don’t really like to talk about, or admit. We all feel like frauds. Who am I to be doing this? Why should someone pay me attention/money to do this? What if they find out that I feel like a mess and discover I’m a massive fraud? […]
Read MoreIn extremely exciting news, The Couragemakers Podcast launched this week! And it has blown my mind. I started Couragemakers because I wanted to speak to women all over the world, women like you and me – mission driven doers, makers and world shakers, about their dreams, their stories, and get really vulnerable and courageous about what […]
Read MoreThis is the start of a brand new chapter. This is a new beginning. I’m starting my life over. The new me begins today. I’ve thought all of those things on lots and lots of occasions. And you know what? It’s never worked out for me. It has lasted maybe two days, and I’ve slipped, […]
Read MoreI just want to start by saying that I love Brené Brown. I’ve watched the TED talks, bought the books, didn’t buy the t-shirt because it was too expensive. And I love the ‘others’ too – you know who I mean. The big name people talking about big ideas and concepts in profound way. I find […]
Read MoreAt times, there can be nothing scarier than losing your enthusiasm. Losing your enthusiasm for life, losing enthusiasm for passion projects that you were once so excited about, losing your enthusiasm for your dreams. Believe me, I’ve been there and it feels like a seriously lonely place. Enthusiasm is a massive driver for me, and […]
Read MoreHere’s the thing. Not many people are talking about how scary it is to put yourself out there; how scary it is to make yourself completely visible. And how brave that makes you. They’re not talking about how vulnerable you feel when you create something that comes straight from your heart, and you know […]
Read MoreWaiting for a permission slip to do life, is like waiting for your Hogwarts letter. It’s something you desperately wish you had, but something that isn’t going to happen. It would be great if someone knocked on your door, told you that your plans are worthwhile and you’re the right person to execute them, but […]
Read MoreYou are enough. Everything that you’ve done, everything that you’ve been through – they make up a story of who you are, sat here, right now reading this. Some of those things will have been great, some of those things will have been downright shit, but they make up the person you are right now at […]
Read MoreI wrote a while ago about how it’s okay to not be a morning person and the mystery of having a morning routine. And I still stand by that 100%. But what I have come to learn is that it is helpful to have something in place in the morning that starts you off to a […]
Read MoreI could bet you my future wedding with Macklemore/Ryan Gosling that you don’t want to be Regular Joe From The Status Quo. Why? Because you’re here, you’re reading this blog for a start. I know you want to make a difference. You want to live a wholehearted life. You don’t want to be the same […]
Read MoreThe world is full of people who are sick of hearing the same stories Full of amazing women like you and me who go to bed feeling completely alone in our struggles because no one is talking about them in a way that feels HUMAN. In a way that feels like us. I want to live […]
Read MoreI’m sat on the sofa, diagonally across from my best friend. We’ve been talking about recording a podcast episode (all about self care) long enough and today’s the day that on a whim we’re decided we’re going to do it. We’ve written a list of what we want to talk about, the laptop is set up […]
Read MoreThis is for anyone who knows what it feels like to get your ass kicked and still insists on coming out on the other side more alive, present, whole, and human than you ever dreamed possible. You’re not alone. I get it. To say what you’ve been through “sucks” is a gross understatement and if […]
Read MoreI’ve ranted a lot lately. About online gurus, about get rich quick schemes, and other bullshit that creates an alluring trap for couragemakers like you and me but ends up with us feeling worse in the long run. Now, believe it or not, the self-help (or as dream chasing as I prefer to call it) […]
Read MoreI want to tackle the controversy of online gurus. You know, the people online who have millions of followers and tell you that you can be happy, if you just choose to be happy – and then wealth will follow! And you just need to do this one little thing, and you’ll basically be Bill Gates! Yep, them. It […]
Read MoreOkay, Couragemakers who struggle with self-doubt, listen up. Sometimes on this creative and dream chasing journey, we all need reminders which are a bit more of a kick up the ass. Today is one of those days. So here’s the thing: If you are looking for evidence that you’re shit, you’re going to find […]
Read MoreI’ve hesitated a lot before writing this post. Partly because it’s been in my head for such a long time I’m worried about getting it out right. Partly because it’s so hard to talk about. Mostly though, because I’ve been scared to face up and own the truth. I’m going to start right back to […]
Read MoreWe’ve all got things we don’t like doing – things that suck. For me, it’s bad attitude, washing up, getting up early, changing the bins, and being late. Generally speaking, we get over it. Then there’s some things that are just really shit. They might be a one-off, or don’t happen that regularly like having a meeting […]
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