Anna - my approach
The biggest impact was probably helping me to internalize the truth that I am okay just as I am, and I can learn to work with that person in a compassionate way. Meg is a visionary. I believe that she has an innate gift of seeing the best in people. I was so impressed by and grateful for the way Meg did not use guilt or shame as tools. Instead, she embodied compassion, and made me WANT to improve and to create lasting and nourishing practices in my life.